ABOUT ME

Hi, I’m Jessica, the founder and facilitator of Small Steps.

My motivation for starting Small Steps came from seeing, first-hand, how important it is for children to develop the emotional and practical tools they need to support their mental wellbeing as they grow.

During my four years as a primary school teacher in Newham, working with children aged 4 to 9, I saw how many different pressures can affect a child’s emotional wellbeing. From the influence of social media and the lasting impact of COVID-19 to global events, financial pressures, and the challenges of everyday life, children are navigating an increasingly complex world.

I wanted to create a space where children could develop practical tools to better understand themselves, manage their emotions, build resilience, and feel more confident in navigating these challenges.

My Qualifications & Experience

  • Postgraduate Certificate in Education (PGCE)

  • BSc in Clinical Psychology, specialising in Developmental Psychology (dissertation available upon request)

  • Six years of experience in primary education in London and Dublin, working with children aged 4–9

  • Certified Mindfulness Club Facilitator

  • MindUp Certified in Breath Work, Trauma-Sensitive Practices, and Self-Care & Wellbeing

  • Enhanced DBS checked

  • Paediatric First Aid certified

  • Safeguarding trained

  • International Child Protection Certified (ACRO)

At Small Steps, I believe that every child is unique and that progress doesn’t have to happen all at once. Sometimes, the most meaningful changes begin with one small step.

My aim is to create a safe, supportive, and encouraging environment where children feel heard, understood, and empowered to develop tools they can carry with them throughout life.